Items filtered by date: January 2025

Friday, 10 January 2025 00:00

Let the Expert Treat Your Ingrown Toenails

Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely. 

Achilles tendinopathy is characterized by pain and inflammation in the Achilles tendon. By cushioning the foot and redistributing pressure, orthotics reduce strain on the Achilles tendon alleviating pain and preventing further damage. Orthotics can also help correct abnormal gait patterns like pronation, which can contribute to the development or worsening of Achilles tendinopathy. Custom orthotics are designed to fit the unique contours of an individual’s foot, ensuring that the heel and arch are properly supported, thereby reducing the load on the tendon. Regularly using orthotics can improve foot mechanics, enhance mobility, and speed up recovery, allowing individuals to return to normal activities with less discomfort. If you have this condition, it is suggested that you consult a podiatrist who can guide you toward custom-made orthotics for relief and treatment.

If you are experiencing discomfort in your feet and would like to try custom orthotics, contact Dr. Eddy Caldwell from Foot Care of Northeast Arkansas, P.A.. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Custom Orthotics?

Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain. 

Over-the-Counter Inserts

Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.

If you have any questions please contact our office located in Jonesboro, AR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Investing in Custom Orthotics Means Investing in Foot Health

While cycling, the bones in the foot work together to provide stability, power, and efficient movement. The foot’s arch supports the weight of the body and helps absorb shock with each pedal stroke. The bones in the foot, including the tarsals, metatarsals, and phalanges, form a flexible structure that adapts to the pressure of pedaling. The first metatarsal bone plays a vital role in pushing down on the pedal, while the other metatarsals work together to distribute force evenly. The bones in the foot, along with the muscles and tendons, maintain balance and ensure a smooth, effective pedal stroke. Proper cycling shoes are essential for supporting the foot’s bones, preventing unnecessary stress, and improving performance. If you have sustained a foot injury while cycling, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

If you have any concerns about your feet, contact Dr. Eddy Caldwell from Foot Care of Northeast Arkansas, P.A.. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Jonesboro, AR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Biomechanics in Podiatry

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