Items filtered by date: November 2024

Tuesday, 19 November 2024 00:00

Causes of Lingering Broken Ankle Pain

Lingering pain after a broken ankle can be frustrating and concerning for many individuals. Several factors may contribute to this ongoing discomfort. Incomplete healing is one common cause, and if the bone has not fully mended, pain can persist during movement. Scar tissue formation surrounding the injury site may also lead to sensitivity and discomfort. Additionally, stiffness in the ankle joint from immobilization can contribute to lingering pain, affecting mobility and range of motion. Other possible causes include arthritis developing at the fracture site and tendonitis, resulting from overuse as activities are resumed. Psychological factors such as fear of re-injury can amplify the perception of pain. If you have continued pain from a fractured ankle, it is suggested that you consult a podiatrist who can determine what the cause is, and offer effective relief insights.

Broken ankles need immediate treatment. If you are seeking treatment, contact Dr. Eddy Caldwell from Foot Care of Northeast Arkansas, P.A.. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Jonesboro, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about All About Broken Ankles

Foot orthotics can significantly improve comfort, speed, and injury rates for runners of all levels. By providing personalized arch support and cushioning, orthotics help stabilize the foot, promoting proper alignment during each stride. This support reduces the impact on joints and muscles and leads to enhanced overall comfort while running. Additionally, the right orthotics can help correct biomechanical issues, such as overpronation or supination, which often contribute to injuries. By addressing these problems, runners can experience fewer injuries and improved performance, allowing them to maintain their training regimen and achieve personal bests. The enhanced comfort from custom orthotics can also encourage longer, more enjoyable runs, further contributing to a positive running experience. If you enjoy running and have foot pain or want to enhance your running experience, it is suggested that you consult a podiatrist who can discuss the benefits of custom-made orthotics.

If you are experiencing discomfort in your feet and would like to try custom orthotics, contact Dr. Eddy Caldwell from Foot Care of Northeast Arkansas, P.A.. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Custom Orthotics?

Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain. 

Over-the-Counter Inserts

Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.

If you have any questions please contact our office located in Jonesboro, AR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Investing in Custom Orthotics Means Investing in Foot Health
Tuesday, 12 November 2024 00:00

Description and Causes of a Bunion

A bunion, medically known as hallux valgus, is a bony prominence that forms at the base of the big toe, causing the toe to angle towards the second toe. This condition can lead to significant discomfort and pain, especially when wearing shoes. Bunions develop gradually and are often caused by factors such as genetic predisposition, which influences foot structure, and wearing tight or ill-fitting footwear that places pressure on the toes. Other contributing factors include arthritis, flat feet, and repetitive stress from certain activities. As the bunion progresses, the surrounding soft tissue may become inflamed, resulting in redness and swelling. Understanding the causes of bunions is essential for prevention and management, as making appropriate footwear choices and addressing foot mechanics can help reduce discomfort and slow the progression of this common foot condition. If you see the beginning signs of a bunion, it is suggested that you consult a podiatrist who can offer you effective relief tips.

If you are suffering from bunions, contact Dr. Eddy Caldwell of Foot Care of Northeast Arkansas, P.A.. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Jonesboro, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Sunday, 10 November 2024 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Tuesday, 05 November 2024 00:00

Ankle Sprains in Volleyball

Ankle sprains are common injuries in volleyball, often occurring during jumps or quick lateral movements. These sprains are classified into three grades, each reflecting the severity of the injury. A Grade 1 sprain involves mild stretching of the ligaments, typically resulting in minor pain and swelling, with recovery usually taking a few days to a week. A Grade 2 sprain indicates a partial tear of the ligaments, causing moderate pain and swelling, often requiring two to four weeks for healing. A Grade 3 sprain represents a complete tear, leading to severe pain and instability, and may take six weeks or more to recover. Stopping the activity, avoiding putting weight on the foot, and wrapping the ankle to reduce swelling may help to bring relief. If you enjoy playing volleyball, and have sustained an ankle sprain, it is suggested that you promptly schedule an appointment with a podiatrist who can guide you toward specific treatment solutions.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Dr. Eddy Caldwell from Foot Care of Northeast Arkansas, P.A.. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Jonesboro, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sports Related Foot and Ankle Injuries

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