Foot orthotics can significantly improve comfort, speed, and injury rates for runners of all levels. By providing personalized arch support and cushioning, orthotics help stabilize the foot, promoting proper alignment during each stride. This support reduces the impact on joints and muscles and leads to enhanced overall comfort while running. Additionally, the right orthotics can help correct biomechanical issues, such as overpronation or supination, which often contribute to injuries. By addressing these problems, runners can experience fewer injuries and improved performance, allowing them to maintain their training regimen and achieve personal bests. The enhanced comfort from custom orthotics can also encourage longer, more enjoyable runs, further contributing to a positive running experience. If you enjoy running and have foot pain or want to enhance your running experience, it is suggested that you consult a podiatrist who can discuss the benefits of custom-made orthotics.
If you are experiencing discomfort in your feet and would like to try custom orthotics, contact Dr. Eddy Caldwell from Foot Care of Northeast Arkansas, P.A.. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Are Custom Orthotics?
Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain.
Over-the-Counter Inserts
Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.
If you have any questions please contact our office located in Jonesboro, AR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
